13 comfort foods to boost weight loss

They're called "comfort" foods for a reason -- they bring back warm memories, tickle your taste buds, and soothe your soul. Though some comfort foods are deep-fried, covered in cheese, or packed with sugar, some can actually help you <a href='http://www.health.com/health/lose-weight' target='_blank'>lose weight</a>. Beat the battle of the bulge with the following cozy eats. <!-- -->
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</br><a href='http://www.health.com/health/gallery/0,,20475957,00.html' target='_blank'>Health.com: Best superfoods for weight loss </a>

They're called "comfort" foods for a reason -- they bring back warm memories, tickle your taste buds, and soothe your soul. Though some comfort foods are deep-fried, covered in cheese, or packed with sugar, some can actually help you lose weight. Beat the battle of the bulge with the following cozy eats.

Health.com: Best superfoods for weight loss